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Beef Lean Mince

Ragu with Pasta

Preparation Time – 10 minutes | Cooking time 30 minutes | Serves 3-4

 Beef-mince

Ingredients

 

400g lean mince

1 small onion, finely diced

1 clove garlic, crushed

1 Tbsp rice bran oil

1 carrot, diced

2 stalks celery, diced

1 tsp dried marjoram

1 can tomatoes (400g)

1 cup reduced salt chicken stock

1 Tbsp tomato paste

500 grams fresh pasta

 

 

 

Cooking Directions

 

Heat the oil in a heavy based frying pan. Sauté the onion and garlic until soft. Add the carrot and celery and cook a further 5 minutes.

Add the beef mince and marjoram. Brown thoroughly. Stir in the tomatoes, chicken stock and tomato paste. Reduce heat and simmer for 20-30 minutes until thick.

Simmer pasta for 5-6 minutes. Drain. Toss some of the mince ragu through the pasta and the remainder on top.

This ragu can be used for lasagne, Moussaka, cannelloni filling or on top a baked potato.

 

 

 

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